It’s all about family. For those who don’t have family, it could feel lonely or isolating. And for those getting together with family, it often involves travel during crowded times…packing, rushing to airports, dealing with delayed flights or crowded roads and foods that might not agree with you. But, more importantly, why is being with… Read more »
Are you unable to make a decision, afraid to move forward and too knowledgeable to go back? Some people find themselves stuck in a holding pattern. After you have mulled over your options just go ahead and take action. Making conscious choices leads you in a direction of your choice. Don’t allow others to make… Read more »
My friend couldn’t stop talking about how kundalini yoga has changed her life. It has helped her to relax and breathe better and tune into what she wants to bring into her life. I decided to give it a try. After doing some research, I found a place and reserved my spot online… Read more »
After a lovely dinner, my friend and I decided to stroll the streets of the village and enjoy the crisp air. As we were walking down a particular street, we heard shouting. It appeared that a mother and her daughter were having an angry argument. We couldn’t hear everything that was said, but we got… Read more »
Did you ever break a piece of pottery and wonder what to do with it? Before you throw it out, think of this. In the Japanese art of kintsugi a pot is repaired with glue infused with gold, silver or platinum making it even more beautiful and valuable than before. New patterns resulting from the… Read more »
When our kids were young, a friend told me that her 7-year-old son announced that he wanted to be a jeweler when he grew up. I was shocked. I was pretty sure that our 7-year-old son didn’t even know that there was such a job as a jeweler. There was no talk at the dinner… Read more »
My back is throbbing and my right butt cheek is sore. In a gentle gongfu class today, my sparring partner – a young, adept, physically fit young man – did a perfect push, starting in his core and expressed in a full body contact, and I went flying backward landing thump on a mat. Stunned… Read more »
As my qigong teacher, Zhen Dao, pulled into a parking space at the market, he heard someone in the car behind him yelling and cursing from his car window. The other driver had apparently been waiting for that spot. Zhen Dao said out of his window, “I’m so sorry! I didn’t see you. If I… Read more »
There are two hardware stores – Big Jo and Ace. I love going into Big Jo and look for any reason to go there. When I am driving by I ask myself if I need light bulbs or glue or tape. On the other hand, I will use any excuse to avoid going into Ace…. Read more »
Last week I attended a conference called “Ageless Living” featuring speakers from the scientific, spiritual and experiential realms. One was more exciting than the next as they presented cutting edge information that supported different ways to understand life and aging. One of my favorites was Dr. Bruce Lipton, author of “The Biology of Belief”. His… Read more »
