Posts Categorized: Healthy Living

Why This? Why Now?

Why the corona virus? Why now? Why is the entirety of humankind stopped in its tracks? What are we each supposed to do to value this moment in history? This is no doubt a pivotal time on our planet…humanity evolving out of old ways of living primed for transformation. Governing and economic paradigms, cultural conditioning,… Read more »

You Can Hit a Home Run

I went to the pharmacy and market today. I was in luck! They had everything that I needed. Then I remembered that someone told me about a walking path across the street from the market. Feeling adventurous I decided to try it. After crossing a bridge over a stream that rushed over, under and around… Read more »

When It’s Not What You Expected

After five years of practice and three months of intense teacher training and a grueling two-and-a-half hour personalized test I received my certification to teach qigong in the lineage of the MogaDao Institute of Santa Fe. I thought that I would be elated and immediately call family and friends while shouting it out of the… Read more »

Your Unique Gift

What is one thing that the faltering economy, anxiety and fear can’t take away? Your imagination! When feeling stressed, unsettled or stuck there is one vacation that doesn’t rely on a plane or payment. Actually it pays you when you use it. It takes you out of confinement and exercises your mind in a way… Read more »

Sifting Through to the Gems

I have been wondering what is the bigger picture; what is the meaning on a global and universal level? I sense that if we are awake we will see extraordinary acts both large and small. In my small sphere in the past two weeks I saw two sisters who haven’t talked in years connect over… Read more »

Novel Ways for Scary Times

We need novel ways to look at the unique health crisis upon us. The graphs of the spread of Covid-19 in this country and others scare me. Today after watching an online lecturer outline the spread of the virus I got chills and ran to take my temperature. It was normal. The guidelines to curb… Read more »

The Age of Aquarius

Astrologers tell us that we have ended the Piscean age and are transitioning into the Age of Aquarius. In simple terms, what does that mean? I don’t know what all of the ramifications are, but a few ideas are clear. The veneer of icons and institutions that were perceived as unshakable are crumbling before our… Read more »

We Are Born Knowing

How does it happen that we spend much of our lives disconnected from ourselves, searching (we don’t know for what) but missing the mark? The most important part of being alive often remains elusive and distant. I believe that we are born knowing who we are. When my grandson was two days old he looked… Read more »

Here I Go Again!

Here I go again writing about apologies. I would say that I am sorry for that but I’m not. There is more to be said since apologies are such an important part of relationships. In the old movie “Love Story” when the male heart-throb says “Love means never having to say you are sorry” I… Read more »