Posts Categorized: Creativity

Are You Stuck in a Holding Pattern?

Are you unable to make a decision, afraid to move forward and too knowledgeable to go back? Some people find themselves stuck in a holding pattern. After you have mulled over your options just go ahead and take action. Making conscious choices leads you in a direction of your choice. Don’t allow others to make… Read more »

How Do You Bring Joy Into Your Life?

My friend couldn’t stop talking about how kundalini yoga has changed her life.  It has helped her to relax and breathe better  and tune into what she wants to bring into her life.  I decided to give it a try.     After doing some research, I found a place and reserved my spot online… Read more »

Better Than Ever

Did you ever break a piece of pottery and wonder what to do with it? Before you throw it out, think of this. In the Japanese art of kintsugi a pot is repaired with glue infused with gold, silver or platinum making it even more beautiful and valuable than before. New patterns resulting from the… Read more »

The Way of Harmony

As my qigong teacher, Zhen Dao, pulled into a parking space at the market, he heard someone in the car behind him yelling and cursing from his car window. The other driver had apparently been waiting for that spot. Zhen Dao said out of his window, “I’m so sorry! I didn’t see you. If I… Read more »

The Truth About Believing

Last week I attended a conference called “Ageless Living” featuring speakers from the scientific, spiritual and experiential realms. One was more exciting than the next as they presented cutting edge information that supported different ways to understand life and aging. One of my favorites was Dr. Bruce Lipton, author of “The Biology of Belief”.  His… Read more »

Do You Want a Nobel Prize?

Did you know that most of those who received the Nobel Prize for Literature have written or stated that the prize diminished their creativity? This fact recently came to my attention and it has made me think about the place that awards and accolades intersect with inner inspiration. So often we strive for acknowledgement from… Read more »

Facing Emotions and Shaking Them Off

Many people believe that their emotions will dissipate without having to address them. They believe that in time the emotions will make their way to the background and be replaced with more pertinent and pressing issues, without being understood or faced. I don’t think so. They might not be on the forefront of our minds,… Read more »