Blog

Empathy and Narcissism

Our Thanksgiving was lively and rich with family. Kids running around, dogs misbehaving, food heated and served in abundance. But it was particularly intense this year. Within the past few months a close family member had a recurrence of a disease, another was raw from a divorce in progress and my daughter came with her… Read more »

The Naked Truth

Moms can be so annoying! You have lived with their idiosyncrasies your whole life and maybe they haven’t changed. In some cases they have gotten more glaring. And how about those times when you catch yourself acting and sounding just like your mom, saying the things that you have tried to run away from but… Read more »

Energy Matters

Combine traveling for two weeks with not eating or sleeping well and emotional stress and it happened…I got a cold. Fever, cough, sneezing…the works. In my hours of drinking hot water with lemon and honey what I noticed most was how low my energy was. Every time I passed a couch I had to lay… Read more »

Burgers and Buns

Swaying with the rhythmic rocking of the train from New York City to Long Island, I witnessed the city morph into industrial buildings, then religious sanctuaries, and finally greenery and open sky. During the hour-long ride, my eyes casually passed over two posters on the wall. They were strategically placed by the marketing company just… Read more »

Training To Be Me

I am in training to be me. Everything that I do contributes to the greatest expression of me. Every mistake and triumph gets folded into the mix and is transformed beyond recognition into a new entity, but if I am really alert I can taste the lingering nuances of each ingredient. I work hard. My… Read more »

Get Unplugged

Every time I go to New York I am shocked by the amount of people attached to cellular devices. Race-walking down the street, emerging from the bathroom in a restaurant, waiting on the platform for a subway, walking their children to school, purchasing food at a fruit stand, stepping onto the street at a crosswalk… Read more »

The Baby Has Arrived

There is a new person in the world!  My daughter had a baby two weeks ago.  Soft and warm, sweet and pure, a new little boy was born.  Everything that he does is miraculous, from opening his eyes to sucking and pooping, and the adults who love him marvel at each accomplishment.  He has a… Read more »