Posts Categorized: Healthy Living

The Nature of Louie Schwartzberg

Last week on Super Soul Sunday, Oprah featured Louie Schwartzberg, a cinematographer who specializes in nature films.  His time-lapsed pictures of the grandest and tiniest parts of our earth create spectacular films.  I highly recommend looking him up on youtube.  His camera zooms in on a meadow swarming with monarch butterflies and a nest of… Read more »

They Are Watching Us!

Researcher and author, Dr. Brene Brown, wrote “The Wholehearted Parenting Manifesto” which lays the groundwork for successful parenting.  Whether you have children or not, we are all children, and we know how the guidance of caring, conscious parents can encourage our development into adults who make healthy choices from a core belief of worthiness. Here… Read more »

Deepak Does It Again

Deepak Chopra and Oprah Winfrey created a 21-day meditation series (Miraculous Relationships) that starts you on a path to meditation gently and peacefully. I highly recommend it, especially for those who find it difficult to quiet down…like me! Deepak introduces ideas that resonate deeply within, then you sit quietly with his supporting words and soothing… Read more »