Posts Categorized: Healthy Living

Deepak Does It Again

Deepak Chopra and Oprah Winfrey created a 21-day meditation series (Miraculous Relationships) that starts you on a path to meditation gently and peacefully. I highly recommend it, especially for those who find it difficult to quiet down…like me! Deepak introduces ideas that resonate deeply within, then you sit quietly with his supporting words and soothing… Read more »

I’m Thinkin’…

Motion. I’m thinkin’ nature and movement. Walk, dance, tip toe. Water freezes. Melts. Static water becomes stagnant. Heart in motion pumps blood and refreshes cells. Heart not pumping ceases to support life. I’m in partnership with movement. We’re friends. Give and take, ebb and flow, peace and tumult. In motion, keep essence. Always in integrity… Read more »

I Made It; I Threw It Away

Monday Morning Anywhere

I did something extraordinary today. I threw out one of my pieces. Done. Tossed into the garbage. It was a six-foot by eight-foot canvas covered in black felt. There were five silhouette figures of women on it and a real umbrella attached to one of them. Each figure was created by painting 20 coats of… Read more »

Earthing

“Earthing”, or grounding, is a practice that is getting attention as a natural way to reduce inflammation, thin blood and slow the aging process. Dr. James Oschman, expert in energy medicine and biophysics, says, “The earth’s surface is electrically charged. There is a constant current flow from the ionosphere to the earth. These are the… Read more »

Becoming Clean

Pollution comes in many forms. We are all familiar with air, water and soil pollution. But, our minds and souls can also become toxic, affecting our organs, emotions and energy systems. In his book, “The Hidden Messages in Water”, Dr. Masaru Emoto, the acclaimed Japanese physician and scientist, writes that “crystals formed in frozen water… Read more »

Welcome to the Grand Opening of my Blog!

Jellyfish

Welcome to the Grand Opening of my Blog! I am an artist…a sculptor for over thirty years.   Then, I got a feeling, subtle and pure, that I needed to explore a different mode of artistic expression.   Wanting to share my passionate ideas on health and healing, I began to write stories for children.  I imagined… Read more »