Posts Categorized: Healthy Living

Eat, Pray, Love and Talk About It


Elizabeth Gilbert, author of “Eat, Pray, Love”, was interviewed on Oprah yesterday.  Authentic and forthright, she shared much of her learned wisdom.  She has been open about her miserably failed first marriage.  She couldn’t continue to live the life of marriage and motherhood that her mother and community had expected of her.  Her broken and… Read more »

My Healing Session

Yesterday I had a healing session with a Master Qigong teacher.  Master Liu began her training at the age of four by her grandfather, a Qigong Master and Chinese medical doctor who treated the last emperor of China. By age 14, Master Liu was given permission to teach and to perform healing techniques on others…. Read more »

Dr. Spock Apologizes

Over the weekend, I attended a lecture by Dr.Garland Landrith, a specialist in Tapping (also known as EFT) who heals past wounds and reframes memories to diminish the effect our triggers have on us. He brought up some points that rang true in their simplicity and importance. We all know that feelings of major traumas… Read more »