Posts Categorized: Healthy Living

Beware of Hot Pink!

My three-year-old granddaughter asked me what was my favorite color on her new quilt.  I pointed to the petals of a flower and said, “This one.  It is called hot pink.”  A few minutes later she said, “Ouch! My elbow hurts!”  When I asked what happened, she said that she burned her elbow on the… Read more »

Let Nature Nurture

Today was the first beautiful day of spring.  Sunny and 75 degrees.  I went to the beach, kicked off my shoes, laid on the sand, and fell asleep to the sound of lapping water and squawking seagulls. My trip to the beach was a respite from compulsive planning, organizing and the need to feel accomplished. … Read more »

The Nature of Louie Schwartzberg

Last week on Super Soul Sunday, Oprah featured Louie Schwartzberg, a cinematographer who specializes in nature films.  His time-lapsed pictures of the grandest and tiniest parts of our earth create spectacular films.  I highly recommend looking him up on youtube.  His camera zooms in on a meadow swarming with monarch butterflies and a nest of… Read more »

They Are Watching Us!

Researcher and author, Dr. Brene Brown, wrote “The Wholehearted Parenting Manifesto” which lays the groundwork for successful parenting.  Whether you have children or not, we are all children, and we know how the guidance of caring, conscious parents can encourage our development into adults who make healthy choices from a core belief of worthiness. Here… Read more »