I opened a manilla envelope that contained my writings. I thought that I was ready to visit the Ellie of my past and to get a glimpse of an earlier life that I had forgotten. Curiosity tugged at my gut, wonder at my heart.
I was wrong. I wasn’t ready or prepared to remember past emotional trauma that was meticulously documented. I had forgotten. I had moved on. Reading specific accounts and honest thoughts knocked the wind out of me. How much I have changed! How different are the people in my life and my approach to health and well-being.
I spent the day sifting through the past and acknowledging how differently I would handle things now. I found a place for the lessons I have learned and true appreciation for the courage, authenticity, and faith in a higher power that are the pillars of my foundation.
What I want to say is that it is okay to go back to past experiences and work them through again. We don’t have to have it all worked out once. Sometimes mature wisdom gives us a deeper understanding and fresh perspective that allows us to release even more. It’s all part of a rich, complete life whose components are the building blocks for growth and joy.
A great message, thanks Ellie