I think that all art is done with the help of channeled energies. We live in a multidimensional universe where we have access to spirits and souls who excel in infinite possibilities. Are we so pompous to think that everything we create emanates only from our small bodies and minds? We each do have unique… Read more »
Blog
Check Your Holiday Baggage
If you traveled to see your family this weekend, I hope that your trip was easier than mine. What should have been a simple trip from Santa Fe to Denver to Philadelphia became a 20-hour odyssey from Santa Fe to Denver to Chicago to Philadelphia, arriving slightly before midnight. While holidays with family tastes like… Read more »
Listen and Move Forward
One of our biggest challenges is to accept that people see things differently based on their experiences both past and present. A dirty plate in the sink will mean something different to different people. To some it will re-ignite the feeling of being abandoned and not cared for, to others it will bring to the… Read more »
Breathe and Vote Everyday
Many of us are exhaling a sigh of relief that the election is over. It was a tremendous drain these past few months and anxieties ran high. Some are energized with the results, others are afraid and depressed. While the election is over, our votes are not finished. Everyday we get the opportunity to vote… Read more »
Looking at Compassion from the Inside Out
What does compassion look like to a neuroscience researcher? It begins with a stress response. You are aware of and are touched by the suffering of another and are feeling distress. You feel connected to the one who is suffering and, as the action area of the brain becomes activated, you have a desire to… Read more »
A Less-than Perfect Picture
When my friend and I were hiking last week we took pictures of each other enjoying the warm breeze, turning leaves and sun-sparkled water. She protested at first saying that she didn’t like how she looked in pictures, then acquiesced and allowed me to take them. The next day I sent her the pictures that… Read more »
Younger Skin in Two Easy Steps
Scientific breakthrough! Softer, more supple skin in two easy steps! This method has positively not been tested by anyone and does not meet any requirements for making this statement. The scientific basis is that I tried it twice in my bathroom and was excited to tell you about it. Here it is: Since face moisturizers… Read more »
Recipe for Change
I’ve been listening to channeled wisdom recently. Whether or not you believe in it, the insight is clear. Bashar (bashar.org) says that you start with a dissatisfaction of where you are, a hunger and thirst for something more even though you don’t know what it is. On the other hand, if you are content, you… Read more »
Surprise at the Farmer’s Market
I look forward to the Farmer’s Market all week. Local vendors bring whatever is in season…red, black (yes, a black variety) and green apples, chilis, beets, pears, arugula, and bean sprouts cut off at the time of purchase. All fresh and organic, of course. Children eating beef sausages on a stick and cups of local… Read more »
Your Body As Witness
There is a scar on my forearm that looks like a birds-eye view of Cuba. It is the result of rushing through a bedroom door while carrying two plant pots, slamming into the doorknob and I will spare you the details. When people asked me what happened I used to respond that I had an… Read more »