My body won’t let me lie to it anymore. It won’t let me pretend that I don’t care or have it under control or have a game plan worked out. My stomach gets my attention by doing somersaults, back flips, stands on one hand and waves with the other until I notice that we are not in agreement. And, guess who garners the attention? My body takes center stage leaving my mind to fend for itself in the wings.
It’s time to slow down and be truly honest and open with myself. Get quiet and rise to the level of my subconscious which knows much more than I am aware of. Listen to what my body is telling me and offer myself the tenderness and patience that is so easy to give to others. Then, maybe it won’t work so hard to get my attention! Does this happen to you?
thank you for these words today, my body heard it loud and clear! 🙂
Yes!!