Here’s one that might sound familiar: “Yes, but… ,” then we finish the sentence with reasons why we can’t change or be more enthusiastic. “It might be good for you, but not for me.” Tired, old, ineffectual excuses!
Yes, BUT I don’t have the time.
Yes, BUT I’m not pretty enough.
Yes, BUT it’s too expensive.
We sabotage our own happiness with worn out excuses that reflect our relationship with what I call our “Contract With Life”. What is your Contract With Life? What do you expect in exchange for your efforts? What do you see as your limitations? What would you love to do but stop yourself from dreaming about because you don’t trust the outcome? No one knows the outcome, even if they think that they do. Life happens without asking our permission or approval. Why not try something new with no need to control your time and energy investment?
Maybe rephrasing your thoughts would change the possibilities. How about:
Yes, AND I’ll sign up for the course now.
Yes, AND maybe I’ll meet new people at the party.
Yes, AND I’ll go to the workshop because I’m excited to learn about new ideas.
