Posts Categorized: Inspiration

How Can Ayurveda Improve Your Health?

Ayurveda is an ancient medical system of India. It includes healing the mind, body and spirit through diet and lifestyle. Based on three doshas (or body types) and the seasons Ayurveda practitioners prescribe food and lifestyle alterations to heal diseases and maintain overall good health. The three types of constitutions are vata, pitta and kapha…. Read more »

A New Look at Destiny

Destiny. Every time I hear that word I think of the elusive thing that I am supposed to get to but haven’t quite grasped. It is the tantalizing concept that is just out of reach, frustrating and alluring. Sometimes I feel that it is suspended in the ethers waiting for my evolution to mature, like… Read more »